Friiieeeeeday

Yup, you read it correctly, its a friday and a free day! Arnt i innovative? Brilliant.

I was injected some thrill chemicals and i'm still feeling the adrenaline rush. Well, i'm off work today cause we are celebrating our 4 years anniversay (very much in advance) again.

Exercise Log for tuesday
45 mins Body Pump
3 mins Plank on elbows & toes

well, i was suppose to go gym on thursday for Wai Han's spin class, but i didnt want to wake up. Scold me.